Hi.

Welcome to my blog. I have a passion for clean eating and simple ingredients! Your best life is right around the corner. What if it all works out? ✨

💚: 5 Guidelines To Perfect Health

💚: 5 Guidelines To Perfect Health

 

5 Reminders… Simple, yet so so effective!

  1. Drink Your Water (1/2 your body weight in ounces daily)

  2. Get Moving Every Day (10k steps!)

  3. Prioritize whole foods and clean ingredients

  4. Check ingredients at the store! Be your own best advocate!

  5. Sleep 8-10 hours each night (optimal)

 🍑: Why We Should Shop At Farmer's Markets

🍑: Why We Should Shop At Farmer's Markets

🩸: What Is Type 1 Diabetes?

🩸: What Is Type 1 Diabetes?

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